Healthy Eating … is it a dream? I don’t think so!
You have the right to strive for a long healthy life, to feel confident, energetic and comfortable in your own body.
You feel you have to make some changes in your lifestyle to get there but you don’t know where to start…
All this new information to sift through – food, exercise, new habits… On the other hand, you also have work, family, babies, friends, life!
“OMG, is it…
… too difficult?
… too time-consuming?
… too boring?
… too tiring?”
You’re already so incredibly busy, how on Earth can you deal with one more challenge?
I get you, I was there for a large part of my life. But today I know that this is a very possible journey to make. And I’m here for you.
If you choose to work with me, I’ll mentor you along the path of making the necessary changes.
You’ll start eating the way you need to feel as good and glowing as you dream and deserve.
So, how can I help you? Choose the one offer that best fits your feelings now:
Healthy Eating: Jumpstart
“I just need a few tips to get me going”
One 60 minute session to help you overcome your main struggles regarding healthy eating.
Healthy Eating: Eliminate
“Help, I’m “X” intolerant! What do I eat now??”
One 60 minute session targeted to help you deal with the need to eliminate one particular nutrient from your diet.
Healthy Eating: Change for good
“I want to take charge of my food and reach my goals!”
Three months of one-on-one mentoring to help you change the way you cook and eat, in a way that is compatible with your life goals and is sustainable over time.
What you’ll get from this:
If you choose to go on this journey with me, you’ll see your relationship with food and cooking change…
- You’ll learn how to implement a balanced diet without feeling stressed or overwhelmed.
- You’ll learn how to cook easy and tasty meals without spending endless hours in the kitchen.
- You’ll learn how to feed yourself and the family the healthy way.
- In the end, you’ll feel really happy about yourself and your achievements.
And you know what? It won’t be too difficult and it won’t take too much time; you’ll be able to let go of unhealthy habits and build new ones, that will fit your goals and your life.
Let’s do this now!
If you’re still not sure this is the right approach for you, why don’t you book a FREE 30-minute call with me, to share your doubts and struggles?