If you’ve spent your life trying to lose weight, experimenting with the latest fashionable diet, or even dreaming about starting a fitness plan, and in the end you’re always back at square one … You’re in the right place!

The demands of our career, family life and everything else, often make us lose control of our well-being. We then look for help, but with so much contradictory information out there, most times the only thing that changes is our level of anxiety and confusion.

I know exactly how you feel: I have spent years fighting against my body, eating too little to lose weight, and overwhelmed with stress. Only when my health gave me the red flag did I realize that everything I did was wrong. And I had to learn to live differently, despite all the challenges associated with a demanding career.

I don’t want you to get to this extreme. I want you to make the changes you know you need, step by step without burdening your busy schedule. And I want you to always feel at your best, because you deserve it. As a health coach, I’m here to help you.

Women seek my help to get rid of the excess sugar in their diet, and thus lose those pesky extra pounds, in a joyful, nutritious and stress-free way.

If this sounds like something you need, let’s talk!