FREE SESSION: 30 MINUTES
GLOW CHEF’S HEALTH COACHING IS DESIGNED TO HELP YOU CHANGE THE WAY YOU RELATE TO YOUR OWN WELL-BEING AND ALSO HOW YOU EAT, IN THE CONTEXT OF YOUR INDIVIDUAL GOALS AND DAILY LIFE.
During this exploratory session we will get to know each other and assess whether working with me is what you need to start implementing a healthier life in the long term.
We will talk about your reasons for being here, your goals and also my point of view on what a healthy lifestyle is.
After this 30 minute conversation you will have a clear idea of whether health coaching with me is the right approach for you and, if so, what plan you will choose.