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Tag Archives: Antioxidant

Cauliflower, how to eat, nutritional value of cauliflower, how to cook cauliflower
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12 Dec
Healthy Eating

Cauliflower: why and how to eat

  • 6 de January, 2022
  • Posted by silvia@glowchef.com
  • Antioxidant, Cauliflower, Fiber, Sugar free
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Cauliflower is a vegetable that is really worth learning to cook. It has so many benefits and is so...

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Crucíferas: Como comer
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26 Oct
Healthy Eating, Videos

Cruciferous Vegetables: How to Eat and Cook

  • 15 de May, 2020
  • Posted by Sílvia
  • Anti-aging Diet, Anti-inflammatory diet, Antioxidant, Broccoli, Cabbage, Cauliflower, Kale, Youtube
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Hoje vamos falar de couves! Ou melhor, de uma família de vegetais que é das mais saudáveis, antioxidantes e anti-inflamatórias, de todas: as crucíferas!

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O que fazer com Abóbora
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18 Oct
Desserts, Lunch & Dinner, Recipes, Smoothies, Videos

How to Cook a Pumpkin? (and 3 recipes)

  • 14 de December, 2020
  • Posted by Sílvia
  • Antioxidant, Butternut Squash, Hokkaido Pumpkin, Pumpkin, Youtube
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O que fazer com abóbora? Queres aproveitar as abóboras lindas que vês no mercado mas não sabes o que fazer… Não há imagem que melhor represente o Outono que as abóboras que hoje vemos, tão diversas, nos mercados.

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Bifes de Couve-flor no Forno
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05 Feb
Lunch & Dinner, Recipes

Cauliflower steaks: the Glow Chef way

  • 14 de December, 2020
  • Posted by Sílvia
  • Antioxidant, Cauliflower, Vegan
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Cauliflower steaks? Yes, it's a thing! Cauliflower ... a low key superfood. We might mistakenly judge its value by the palor...

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Sopa de Legumes
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17 Jan
Healthy Eating, Recipes, Soups

Butternut Squash and Coconut Milk Soup

  • 14 de December, 2020
  • Posted by Sílvia
  • Antioxidant
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Healthy On A Cold Night: On those days when I get home and I just feel like curling up on...

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