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Lunch & Dinner

O que fazer com Abóbora
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18 Oct
Desserts, Lunch & Dinner, Recipes, Smoothies, Videos

How to Cook a Pumpkin? (and 3 recipes)

  • 14 de December, 2020
  • Posted by Sílvia
  • Antioxidant, Butternut Squash, Hokkaido Pumpkin, Pumpkin, Youtube
  • Leave a comment

O que fazer com abóbora? Queres aproveitar as abóboras lindas que vês no mercado mas não sabes o que fazer… Não há imagem que melhor represente o Outono que as abóboras que hoje vemos, tão diversas, nos mercados.

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Salada de Inverno com Abóbora Hokkaido
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18 Oct
Lunch & Dinner, Recipes, Salads

Winter Salad with Hokkaido Pumpkin

  • 14 de December, 2020
  • Posted by Sílvia
  • Hokkaido Pumpkin, Lamb's Lettuce, Pumpkin, Rocket
  • Leave a comment

No Inverno acho muito interessante criar saladas que combinam legumes cozinhados com as folhas verdes cruas.

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Jantar Low Carb
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05 Oct
Lunch & Dinner, Recipes, Tips and Tricks, Videos

Low Carb Dinner (4 easy recipes)

  • 14 de December, 2020
  • Posted by Sílvia
  • Broccoli, Chicken, Free from Sugar, Keto Diet, Meal planning, Paleo Diet, Salmon, White Fish
  • Leave a comment
Do you want to make a healthy dinner or are you looking for quick recipes for dinner? I'll show you...

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Almoço Saudável para Estudantes
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28 Sep
Healthy Eating, Lunch & Dinner, Tips and Tricks, Videos

Healthy Lunches for Students

  • 14 de December, 2020
  • Posted by Sílvia
  • Lunch Box, Meal planning, Student Nutrition
  • Leave a comment

Almoço saudável para estudantes: o que comer no regresso às aulas? O artigo e o vídeo de hoje pretendem precisamente responder a esta questão, quer sejas tu ou os teus filhos que tenham este problema.

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Cinco Marmitas Saudáveis e Fáceis
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28 Sep
Lunch & Dinner, Recipes

Lunch Boxes: 5 Easy and Healthy Recipes

  • 14 de December, 2020
  • Posted by Sílvia
  • Chicken, Energy, Lentils, Lunch Box, Meal planning, Quinoa, Student Nutrition
  • Leave a comment
For students and beyond! These recipes were created for the video "HEALTHY LUNCH for students", which you can watch HERE. Easy...

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