Posso Comer Pão ao Pequeno Almoço?
Breakfast, Healthy Eating, Videos

Can I eat BREAD for breakfast?

This is a big question for anyone who wants to diet or eat healthily…

BREAD: YES OR NO?

In this video you will get my point of view on these questions that are so important to our culture: “Can I eat bread after all?” or “Can a healthy breakfast have bread?”

If you’re wondering about eating bread in general, when you’re trying to lose weight or on a healthy and balanced diet, this video is for you.

We talk about food intolerances, healthy and positive eating, and the need – or not – to cut gluten in the diet.

Watch below (in Portuguese)

I hope I’ve cleared up your doubts on this topic of bread on the diet.

Tell me below, are you gonna change anything after watching this video?

I’d love to know…

😀

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